Codman Square Community Health Center recently concluded a 12-week group medical visit program designed to support patients struggling with uncontrolled A1c levels (type 2 diabetes) or hypertension. The program combined clinical care, peer support, and engaging lifestyle activities, and not only improved participants’ health outcomes, but also fostered a sense of community, they say.

“From the first day I went, I knew I was going to love it,” says Raymonde Alexandre, a native of Haiti who has been in Dorchester and a Codman patient for many years. “I love the connection with everyone and enjoy the company.”

When Alexandre’s medical provider invited her to join the program, she didn’t know what to expect. She used a cane, hadn’t been able to control her A1C (blood sugar levels), and had a stroke 4 years ago, so she decided to give it a try.

Over the 12 weeks, not only did Alexandre lost weight and get her blood sugar numbers under control, but she also met some great people in her community who are struggling with the same health issues. At the end of the program, she no longer uses her cane to move around at the health center. She even won the group’s game of Musical Chairs.

In the weekly meetings, a fitness coach led attendees through gentle exercises and different clinical experts gave interactive learning sessions about health topics that included healthy eating to good sleep habits to stress management and more.

The program was built on the foundation of comprehensive care, with patients receiving personalized support not only from medical providers, but also from peers who shared their health care challenges. Recognizing that managing diabetes goes beyond medication and diet, the program integrated weekly focus areas that addressed critical aspects of health, including eye care, sleep, foot care, nutrition, and movement.

A standout feature of the program was the inclusion of peer support groups that provided a safe and motivating space for participants to share experiences, challenges, and successes. Hearing from others who faced similar struggles created a sense of camaraderie and encouragement.

At the conclusion of the program, many participants reported significant improvements in their A1c levels and overall health. Beyond the measurable outcomes, participants expressed how much they valued the experience.

To many, the success of this 12-week initiative demonstrates the importance of holistic, community-driven approaches to chronic disease management. Codman Health plans to build on this success by exploring opportunities to expand the program and reach more patients in need.